This Week at CYCo.

Visit our Workshops page to sign up!

WINTER SCHEDULE
Our winter schedule begins December 1 and runs through the end of February. Please pick up a paper copy at the front desk, or visit the always-correct schedule online at mycyco.com.

FREE COMMUNITY YOGA SATURDAY
Michelle Johnson offers this free class Saturday, December 3, 2:00–3:30 p.m. Learn about Michelle’s upcoming trip to Africa as part of the Africa Yoga Project! Sign up at the desk or online to reserve your space.

KIDS’ YOGA
Michele Nettesheim leads this monthly class appropriate for ages 3–8. Come play or drop off your child and enjoy a little quiet time for coffee or shopping! Sunday, December 4, 9:30–10:15 a.m., $10.

YOGA TO MANAGE YOUR MOOD
Stay centered and grounded through December using practices learned at Yoga to Manage Your Mood, taught by licensed clinical social workers Beth Hayden and Michelle Johnson. The program meets Sundays through December 18, 6:00–7:30 p.m. Drop in for $25.

HOLIDAY SPECIAL
Give yourself and your loved ones the gift of yoga! Our holiday special offers twelve classes for $120. Our passcards never expire, and they can be shared.

YOGA MALA & RESTORATIVE YOGA
Looking ahead, we have two fun programs on Saturday, December 17. Amp up your practice with 108 sun salutations for the solstice (2:00–4:15 p.m.), or renew your spirit in restorative yoga with Ann Burrus (3:00–5:00 p.m.).